Exercise
| WHAT'S NEW? Join us in February for a POWERCENTERING exercise workshop that could change your life. Do you have it in you? Of course you do! Call 732-4400. |
Hudyncia
Family
Chiropractic
Family
Chiropractic
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Exercise is food for the nerves, joints, muscles, brain, organs... Choose wisely. |
What you get out of your body physically, chemically and mentally/emotionally is a direct result
of what you put into it (minimal deficiency and toxicity + maximal sufficiency and purity = the
best you, the healthiest you).
Exercise is like food in that we feed our muscles, joints and nervous system with what we do
and don't do every day; a constant daily feeding of positive and negative stresses
(action/inaction).
We teach our patients what negative stresses are and how to minimize them, and at the same
time we guide them into feeding the muscles, joints and nervous system with what they need,
i.e. exercises that promote proper motion, ability and alignment, i.e. proper function. And
recall, most conditions, diseases and illnesses are lack of proper function (dys-function). That
is precisely why we see amazing things happen every day with our new patients when we start
adjusting them; because we are removing interference, reducing dys-function, RESTORING
PROPER FUNCTION ("Homeostasis").
Some of you will learn and progress with specific exercises (that Dr. H carefully teaches you),
and hunger to learn more, and that is most exciting! If that might be you then you will be very
happy to know that Dr. H is a certified PowerCentering instructor, and he leads wonderfully
informative and empowering classes every week (see Calendar).
of what you put into it (minimal deficiency and toxicity + maximal sufficiency and purity = the
best you, the healthiest you).
Exercise is like food in that we feed our muscles, joints and nervous system with what we do
and don't do every day; a constant daily feeding of positive and negative stresses
(action/inaction).
We teach our patients what negative stresses are and how to minimize them, and at the same
time we guide them into feeding the muscles, joints and nervous system with what they need,
i.e. exercises that promote proper motion, ability and alignment, i.e. proper function. And
recall, most conditions, diseases and illnesses are lack of proper function (dys-function). That
is precisely why we see amazing things happen every day with our new patients when we start
adjusting them; because we are removing interference, reducing dys-function, RESTORING
PROPER FUNCTION ("Homeostasis").
Some of you will learn and progress with specific exercises (that Dr. H carefully teaches you),
and hunger to learn more, and that is most exciting! If that might be you then you will be very
happy to know that Dr. H is a certified PowerCentering instructor, and he leads wonderfully
informative and empowering classes every week (see Calendar).
-Sammie
Webmaster: Dr. H
| 3055 West Shore Rd, Warwick, RI 02886 ~ 401-732-4400 |